I'm a Licensed Mental Health Counselor and Licensed Creative Arts Therapist. I provide telehealth therapy to folks throughout New York State.
I'm dedicated to helping other humans to heal from the past, overcome their limitations, and live an empowered life. I believe therapy is a collaborative process and the relationship between client and therapist is at the center of change. Your sessions are individualized to meet your unique strengths and needs, therapy can be short-term and focused on solutions or long-term and focus on deeper healing.
I use a range of techniques including psychoeducation, solution-focused, EMDR, cognitive-behavioral, attachment-focused, psychodynamic, and expressive arts therapy.
I invite you to reach out to me to further discuss if we might be a good fit to helping you to reach your personal goals.
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